Treadmills - Fitness Home HQ

May 31, 2021

Can I Do Couch To 5k On A Treadmill? Find Out Here!

Do you want to start running? One of the best ways to do this is with a Couch-to-5k training plan. But can I do couch to 5K on a treadmill? The answer is yes! Treadmills are great for beginners because they allow you to control your speed and incline,...

May 31, 2021

Is My Treadmill In Mph Or Kph? Find Out Here!

Are Treadmills In Kph Or Mph? – Our Guide! Depending on the type of treadmill that you buy, their speed will either be in mph or km/h, this also changes according to the country that you buy your treadmill in. If you brought your treadmill in the US, then...

March 20, 2021

How To Clean A Treadmill Effectively & Efficiently!

Our Guide To Keeping Your Treadmill Clean Keeping your treadmill clean is the best way to make sure it stays running smoothly, performing daily and monthly cleanups on your machine can even extend the lifespan of your treadmill too. To clean a treadmill properly, you should make sure you...

March 20, 2021

What Does Walking On An Incline Treadmill Do? Find Out Here!

Is Walking With An Incline On My Treadmill Beneficial? Treadmills are pretty wonderful exercise machines, allowing us to sprint, jog, run and walk, all by selecting the options we want from the control panel when working out. But one of the most underrated settings on a treadmill has to...

March 20, 2021

What Should You Put Under A Treadmill On A Hardwood Floor?

Using a Treadmill On Hardwood Flooring – Everything You Need To Know Treadmills are a great machine to help us get our blood pumping and burn off calories, however using one on hardwood flooring can cause some damage over time, and not to mention become very noisy when you...

March 20, 2021

How To Maintain A Treadmill So It Goes The Distance (pun intended!)

Our Best Guide To Maintaining Your Treadmill Treadmills can be expensive pieces of equipment but are worth the investment if you are looking for a home exercise machine to keep you fit and healthy. To help your treadmill last for a long time, it’s important you do the correct...

March 20, 2021

How Much Space Is Needed For A Treadmill? Here Are Some Ideas

Does a Treadmill Need a Lot of Space? – Our Guide To Placing Your Treadmill Treadmills are by no means compact pieces of equipment, and before purchasing one, you will need to ensure that you have enough space in your home or garage to accommodate one. Not only will...

March 15, 2021

Are Deadmills Bad For The Treadmill? Should You Do Them?

Can I Do Deadmills On a Treadmill Or Will It Damage The Machine If you are bored with your typical treadmill workout and want to push yourself further, you might have come across deadmill sprints which can be a great exercise to burn fat and use 100% of your...

March 15, 2021

Are Treadmill Readings Accurate? Calories, Heart Rate, Distance etc.?

Are a Treadmill’s Readings Correct? If you are using your treadmills monitor and statistics to track how fit you are getting, how many calories you are burning or the distance you are running each session, then we have some bad news for you, these figures are not always accurate....

March 15, 2021

Am I Too Heavy For A Treadmill? Some Alternative Work Outs!

Do I Weigh Too Much For My Treadmill? Most treadmills will come with a stated weight limit on their specifications, this weight range should be above your current weight so as you will able to use the treadmill without any injuries or breaking the machine. Typically, a lower-end treadmill...

March 15, 2021

Who Should Use Your Treadmill? A List Of Who Can & Cant.

Can Only Certain People Use a Treadmill? Before investing in a treadmill for yourself or your family gym, you might want to ask yourself if a treadmill is appropriate for your whole family, as believe it or not, a treadmill is not suitable for everyone. Using a treadmill is...

October 6, 2016

Nordictrack Treadmill Review 2022 – 2023

NordicTrack C200 Folding Treadmill The NordicTrack C200 Folding Treadmill (CHECK PRICE!) is an upgrade from its C100 counterpart and comes with many more features to keep the user challenged on a daily basis. This specific treadmill has received positive reviews around the world for its compact design and big...

October 6, 2016

Best Motorised Folding Treadmills – Reviews 2022 – 2023

Top 5 Motorised Folding Treadmills There are many motorised folding treadmills on the market these days so you are always spoilt for choice, however, there are some out there that claim to offer a great all round experience but simply do not. If you are looking to avoid those...

October 6, 2016

V Fit Treadmill Review 2022 – 2023

V-Fit Fit-Start Motorised Folding Treadmill The V-Fit Fit-Start Motorised Folding Treadmill (CHECK PRICE!) isn’t the best for the experienced runner who wants to run quickly and at long distances, but it is perfect for those beginners looking to lose weight at a slower pace. The motor this specific design provides...

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