Cross Trainers - Fitness Home HQ

March 20, 2021

How Long Should You Spend On A Cross Trainer For An Effective Workout?

How Often & Long Should I Use a Cross Trainer For To Workout With? Getting some cardio every week is essential to having a healthy balanced lifestyle, helping you maintain or lose weight, as well as stay fit. Everyone knows that jumping on your cross trainer 3-5 times a...

March 20, 2021

What Muscles Are Used, Toned, Built On A Cross Trainer?

Can a Cross Trainer Help Me Tone & Grow My Muscles? In comparison to other fitness equipment on the market, a cross trainer is great as it can give you a full-body workout, rather than just a lower, allowing you to engage and work all the muscles in your...

March 20, 2021

Is 20 Minutes On The Cross Trainer Enough To Lose Weight & Tone Up?

Can I Lose Weight & Tone In Just 20 Minutes On a Cross Trainer? With our schedules getting busier and busier every day, it can be hard to find the time to fit in a workout, meaning we might be forced to spend only 20 minutes a day working...

March 20, 2021

Which Gives You A Better Workout? Cross Trainer Or Exercise Bike?

Cross Trainers VS Exercise Bikes – Which Is Best? When deciding on what home gym equipment you should buy or use, you might find yourself stuck between the decision of going for a cross trainer or an exercise bike. Both of these exercise machines are very beneficial to people...

March 20, 2021

Should You Use The Cross Trainer While Pregnant? Is It A Good Idea?

Can I Use a Cross Trainer While Being Pregnant? Disclaimer: You should consult your Physician or a Certified Mid-wife before undertaking any physical activitity if you are pregnant. Staying active while being pregnant can be beneficial to you and the baby, however, many precautions should be taken when working...

March 20, 2021

How Many Calories Can You Burn On A Cross Trainer? Find Out Here!

Are Cross Trainers Good For Burning Calories? Using a cross trainer is a great form of cardio, whether you are looking to get fit, tone up or just burn off some excess fat, a cross-trainer can help you with all of this. However you might be wondering, just how...

March 20, 2021

How To Do HIIT On An Elliptical Cross Trainer? Our Guide

Our Best Guide To Doing HIIT On a Cross Trainer If you are into your fitness and you are bored with your usual cross-training workouts, you might be looking for some ways to increase your endurance and make your workouts more fun, which could be HIIT. HIIT can be...

October 1, 2016

Cross Trainer Buyers Guide

Buyers Guide To Cross Trainers If you are looking to purchase a cardio machine for personal use but the idea of investing in a life-long treadmill fills you with a sense of certain dread then you may be better off with a cross trainer. Cross trainers are a great...

October 1, 2016

Kettler Cross Trainer Review 2022 – 2023

Kettler Premium Cross P Trainer We understand that looking for exercise machines online can be a long and stressful process. Even when you have narrowed down your search criteria (which you have presumably already done if you are looking at cross trainers) there are still a lot of things...

October 1, 2016

Nordictrack Cross Trainer Review E9.5 2022 – 2023

NordicTrack E9.5 Elliptical Cross Trainer Cross trainers are an excellent low impact way of losing weight, getting fit and maintaining a healthy lifestyle. Some people may enjoy going to the gym several times a week but others just don’t have the time or patience. If you fall into the...

October 1, 2016

Reebok ZR8 Cross Trainer Review 2022 – 2023

Reebok ZR8 Cross Trainer When you decide to buy any exercise machine you are making a long term investment in your health and general well being. It is important that you feel confident with your decision and you know what you are looking for because there are so many...

October 1, 2016

Cross Trainer Reviews – The Best Of 2022 – 2023

echo do_shortcode(‘’ ); Top 5 Home Cross Trainers On The Market Cross trainers are a great low impact alternative to the conventional treadmill because you can burn the same amount of calories and see the same results with half the exhaustion. Cross trainers can work...

October 1, 2016

Reebok ZR9 Cross Trainer Review 2022 – 2023

ZR9 X-Trainer By Reebok If you have decided to buy your own personal cross trainer you may be feeling a little overwhelmed. There are so many brands, types and terminologies floating around that you may not even know where to begin let alone know what kind of cross trainer...