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Bang Pre Workout Vs Bang Energy Drink - What Are The Differences?

Published by Kieran
Last Updated on July 5, 2022

Bang Pre Workout Vs Bang Energy Drink: A Comparison

There are several different brands of energy drinks and pre-workouts on the market. While they all contain caffeine, there are many differences between them that you should be aware of before deciding which one to purchase.

What Is Bang Energy?

Bang energy drinks are a brand of energy drink that comes in a variety of flavors, sizes, and packaging options. There are also different caffeine levels available for all types of consumers.

Bang energy drink is a type of energy drink that has been available since 2005 but has only recently become more popular. In fact, Bang Energy Drink was just released in the United States this year! Most people are familiar with Red Bull or Rockstar Energy as they have been around for years, but now Bang Energy Drink is making waves on social media and stealing some attention away from its competitors because of null adverse effects.

Who Makes Bang Energy Drinks?

Bang Energy is a monster energy company based in Australia. It’s a subsidiary of the Monster Beverage Corporation, which owns brands like Muscle Milk and Hansen’s Natural Sodas.

The brand was founded by Gareth Downie and Michael Krakouer in 2012, with the first Bang Energy Drink hitting stores four years later.

This premium energy drink brand is still relatively new to the market, but it has already gained a loyal following thanks to its unique ingredients—including green tea extract and guarana seed extract—and flavors that go beyond just lemonade or cola.

Does Bang Energy Have Caffeine?

If a drink has caffeine, it will usually have some sort of warning label on the bottle. For example:

  • Bang Energy Drink contains 50mg of caffeine per serving.

Does Bang Energy Drink Have Sugar?

No, we’re 100% clear on this. None of our drinks contain any added sugars or artificial sweeteners.

Some flavors (Mango Peach and Red Berry) do have naturally occurring sugars from fruit concentrates but that’s it! We don't even use sucralose (Splenda) or acesulfame potassium (Ace K).

You can check out the nutrition panel for each flavor in-store to see exactly what goes into them.

Our energy drinks are high energy without being high in calories like other energy drinks can be - depending on the flavor you choose, Bang might only have 15-20 calories per serving!

What Is The Difference Between Bang Energy Drink Vs Bang Pre Workout?

The main difference between the two is that Bang Energy Drink is designed to give you energy, and Bang Pre Workout helps you perform better in the gym. Here’s more on how each works:

  • Bang Energy Drink contains more caffeine than other energy drinks, making it difficult for some people to sleep.
  • Unlike some other pre-workouts, Bang Pre-Workout has no stimulants. Instead, it contains ingredients like Beta-Alanine and Nitrosigine that help increase endurance during workouts.
  • When taken with a meal 1–2 hours before exercise, Bang Pre Workout may help reduce muscle soreness after exercise (1).

What Are Some Of The Popular Ingredients In Bang Energy Drinks And Pre Workout?

Taurine is an essential amino acid that plays a crucial role in metabolism and is also popular as a supplement. It's included in many energy drinks, because it helps regulate blood pressure, prevent muscle cramps, and reduce the risk of developing diabetes.

Carnitine is another popular ingredient used to increase energy levels.

It's an antioxidant that helps boost the body’s ability to burn fat by transporting fatty acids across cell membranes into mitochondria where they are burned for energy.

Carnitine has also been shown to increase endurance performance during high-intensity exercise such as sprinting or weight lifting by helping your muscles use stored fat as fuel instead of glucose (sugar).

L-citrulline is an amino acid that converts into arginine in your body when digested.

Arginine increases nitric oxide production which improves blood flow throughout the body leading to improved athletic performance since oxygen and nutrients can reach working muscles more efficiently with increased circulation.*

  • Source: https://www.ncbi.nlm….

How Much Caffeine Is There In Bang Energy?

If you're looking for a caffeine kick, Bang Energy Drink delivers. In fact, each serving contains 100mg of caffeine! That's not a lot by itself—it's less than half the amount of caffeine in a Starbucks Double Shot or the same as an average cup of coffee.

But if you combine it with your pre-workout supplement (which Bang Pre Workout provides), things start to look slightly different.

When combined with their pre-workout supplement, you'll be getting 200mg of caffeine per serving instead of just 100mg from drinking plain old Bang Energy Drink on its own.

While both the Bang energy drinks and pre-workout contain a large amount of caffeine, the drinks are designed for different purposes, with the latter being aimed at people who need a pre-workout boost.

While both the Bang energy drinks and pre-workout contain a large amount of caffeine, the drinks are designed for different purposes.

The caffeine in the pre-workout is aimed at people who need a boost before working out, while the energy drink is targeted at people who need to be alert throughout the day.

If you're trying to decide which supplement would be best for you, consider what your goals are:

If you're looking for a supplement that will give you energy throughout your day and help keep you focused when working out after work, then an energy drink may be more suitable.

On the other hand, if your main goal is to have more focus during workouts without having to worry about refueling later on (or losing any progress), then pre-workout could be better suited to your needs


These two beverages are both made by the same company, but they have very different uses. For example, Bang Pre Workout is a pre-workout supplement that helps you focus during your workout and boosts your energy levels. It also contains creatine and other ingredients that help improve muscle growth.

While Bang Energy Drink is an energy drink that gives you a boost of caffeine to help you get through long days at work or school. It has less caffeine than coffee, but it's still more potent than other energy drinks on the market today.

The bottom line is that both Bang Energy Drinks and Pre-Workout contain a large amount of caffeine, but they are designed for different purposes. While the drinks are meant to be consumed daily, before going about your day, the pre-workout can help improve performance in the gym or on an athletic field.

About the author
Published by Kieran
A star athlete during his school days, Kieran quickly excelled at sports and in particular; football. Kieran's true passion lies in home exercise equipment, and so was was built as a source for all of Kieran's thoughts to be put down on a medium. Here he guides you through various nuances of working out at home, tips, guides, reviews and more.The only other thing Kieran enjoys more than working out, is writing about it.
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