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March 15, 2021
Are Treadmill Readings Accurate? Calories, Heart Rate, Distance etc.?
Are a Treadmill's Readings Correct? If you are using your treadmills monitor and statistics to track how fit you are getting, how many calories you are burning or the distance you are running each session, then we have some bad news for you, these figures are not always accurate....
October 13, 2020
Coffee Vs Pre-Workout: Which Is Better Before Exercise?
No matter if you are a beginner or an experienced workout fanatic, everybody is always looking for ways to advance their exercise and get to their physical fitness goal. With the advancements of science in recent years, there are a whole bunch of supplements and diets available that claim...
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